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Strengthen & Lengthen withPILATES & MOVEMENT THERAPYLive your best lifeCheck it out
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Relax & Restore withMASSAGE THERAPYReserve your self care treatment today!Book your appointment
About Breath & Body Wellness
Breath and Body Wellness provides a positive, nurturing, and client focused place for your self care needs. Pilates is a great way to strengthen your body, lengthen your spine, and improve your posture in a gentle-on-the-joints kind of way. Massage is a wonderful way to reduce stress and alleviate pain, and it should be a self-care staple. So come join me for a Pilates class or schedule a massage.
"Life is not merely to be alive, but to be well". Martial, Roman Poet
Tonya Curtis
Great Deal!
NEVER PAY EXTRA for cupping therapy, hot stones, or aromatherapy!
Enjoy these services as a complimentary add-on to any massage.