It’s all about your personal wellness journey!
Private training gives you personalized attention aimed at helping you meet your health and wellness goals. Improve your core strength, spinal flexibility, and quality of movement in a one-on-one, encouragement driven, private training session!
Your one hour private session will include work on the reformer, tower, chair, and/or mat. Props will be utilized to add variety and challenge to your workout.
SEMI-PRIVATE TRAINING / DUETS
Buddy up! Enjoy the same benefits of a private session, as well as the opportunity to split the cost with a work-out buddy! Having someone to partner with can add motivation, accountability, and extra fun to your pilates journey.