The services offered at Breath and Body Wellness are designed to assist you in restoring balance and wellness in your body by softening tight muscles, easing tension, loosening adhesions, stimulating your circulatory and lymphatic systems, and helping you relax and feel better.

All of the self-care methods offered here, in the past considered unnecessary luxury treatments, are now recognized as truly viable and worthy additions to your health and well-being regimen.  Read more about the benefits of Massage Therapy here.