-
Strengthen & Lengthen withPILATES & MOVEMENT THERAPYLive your best lifeCheck it out
-
Relax & Restore withMASSAGE THERAPYReserve your self care treatment today!Book your appointment
About Breath & Body Wellness
Breath and Body Wellness provides a positive, nurturing, and client focused place for your self care needs. Pilates is a great way to strengthen your body, lengthen your spine, and improve your posture in a gentle-on-the-joints kind of way. Massage is a wonderful way to reduce stress and alleviate pain, and it should be a self-care staple. So come join me for a Pilates class or schedule a massage.
"Life is not merely to be alive, but to be well". Martial, Roman Poet
Great Deal!
NEVER PAY EXTRA for cupping therapy, hot stones, or aromatherapy!
Enjoy these services as a complimentary add-on to any massage.